Lifestyle

It’s 2019 and almost every single person on this planet is present on social media. This digital era bear evidences of every single life lived online. Photos, videos, links, opinions, etc everything remains preserved on the World Wide Web. The breadcrumbs we leave behind on the internet are known as a digital footprint. All of these utilities certainly make your life easier; the data doesn’t get lost and is easily accessible from anywhere. Now what happens after we die? Where does our data go?

What worse than coming home from a vacation to a broken window/door? Answer: Missing valuables from your home. Sounds like a horror story, isn’t it? To prevent this from happening, you have to be extra cautious while leaving your home empty. We’re not saying that you shouldn’t leave your house unattended at all. But before you walk away, make sure that you double or triple check the security arrangements. Installing a high-end security system at home can be expensive for some people. Thus, we have penned down some free of cost home safety hacks to keep your home intrusion-proof.

Office workers not only have to deal with office stress, but desk job weight gain is also one of their major concerns. Office workers, especially those who work in a desk job are sitting at one place for hours at one go. It is very easy to gain weight. However, it is not entirely impossible to avoid desk job weight gain. With mindful snacking and a mild workout, you can avoid gaining weight due to your desk job. Here are some tried and tested ways to avoid weight gain during desk job.

The air quality outside is not worth breathing, courtesy our reckless deforestation and relentless consumption of fossil fuels. But this doesn’t mean that we’re safe inside. According to the research, the air quality indoors is even a greater threat to our health than the outside surroundings. The volatile compounds used in furniture, wall paint and fumes from the kitchen make it no less than a living nightmare. Then what should we do? We can make sure that our furniture doesn’t emit volatile fumes and our walls are painted in eco-friendly paints. Apart from that, there are a number of indoor plants that filter out the indoor air.

It’s easier to stay healthy and pay attention to yourself when at home. But what happens when you are super engrossed in a task at hand? You tend to overlook the signs your body is trying to give you. Your sedentary lifestyle gets the best of you and in turn, your health takes a backseat. If you can relate to this, you’re not alone in this league. Majority of the people who are working in desk jobs find it hard to maintain a healthy and happy aura around them. In this blog, you will find some 11 ingenious tips to be healthy and happy at office.

When you’re at office, you have to juggle between multiple tasks that are running towards their deadline. But at the same time, you should take care of your health, which includes both physical and mental well-being. In this blog, you are going to read some tips on how to stay healthy and happy at office.